Weigh In record (no journal entry) for 21 January 2011
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238.1 lb
Lost so far: 27.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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3822 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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sp6281's weight history
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