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18
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109.1 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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1240 kcal
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Fat: 28.92g | Prot: 90.73g | Carb: 141.88g.
Lunch: Maille Senape Originale, Carote, Petto di Pollo, Carne, Conad Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Olio Extra Vergine di Oliva, Carote, Aia Albume d'uovo Pastorizzato. Snacks/Other: Olio Extra Vergine di Oliva, Conad Mais per Pop Corn, Mulino Bianco Fette Biscottate Integrali (8,8g), Biotech USA Iso Whey Zero. more...
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1907 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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alymaxy's weight history
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