Weigh In record (no journal entry) for 24 February 2021
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126.1 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1120 kcal
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Fat: 41.48g | Prot: 40.51g | Carb: 152.58g.
Breakfast: Klementiinit, Pirkka Veriappelsiini. Lunch: Apetit Kotimainen Herne (Pakaste), Avokado, Kotimaista Peruna-Sipulisekoitus, Rasilainen Hapankaali. Dinner: Kariniemi Kalkkunan Jauheliha, Kaalikeitto, Punakaali, Pirkka Hapankaali, Avokado, Pirkka Veriappelsiini, Klementiinit. more...
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losing 0.6 lb a week
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