lorena 23's Journal, 23 February 2021

Weigh In record (no journal entry) for 23 February 2021
131.8 lb Lost so far: 7.1 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2021:
1543 kcal Fat: 43.87g | Prot: 62.83g | Carb: 244.30g.   Lunch: Pepsi Gaseosa , La Serenísima Queso Rallado, Pan Blanco, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Ñoquis de Papa. Snacks/Other: Criollitas Galletitas de Agua, Queso Parmesano (Rallado), Arroz Blanco, Coca-Cola Coca-Cola. more...
1645 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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