Weigh In record (no journal entry) for 23 February 2021
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204.2 lb
Lost so far: 10.3 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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858 kcal
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Fat: 66.18g | Prot: 91.28g | Carb: 109.23g.
Breakfast: Butterball Everyday Turkey Bacon, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Cooked Asparagus, Cooked Broccoli (from Fresh), Kirkwood Chicken Breast. Dinner: Lettuce, Good & Gather Mexican Style Cheese, Mission Street Tacos Carb Balance Whole Wheat Tortillas, Jennie-O Ground Turkey 93/7. Snacks/Other: Pop Secret Homestyle Popcorn. more...
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losing 2.8 lb a week
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