Weigh In record (no journal entry) for 23 February 2021
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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1385 kcal
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Fat: 37.30g | Prot: 69.38g | Carb: 197.63g.
Breakfast: Cojean Cinnamon Roll. Lunch: Datte, Fleury Michon Surimi, Pain Complet, Fromage Blanc, Oeuf. Dinner: Carottes, Sauce Tomate (en Conserve), Poivrons, Puget Huile d'olive Vierge Extra Bio, Ebly Blé, Carrefour Oignon, Carrefour Champignons de Paris Émincés, Sole. more...
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gaining 0.4 lb a week
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