Weigh In record (no journal entry) for 23 February 2021
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149.3 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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1162 kcal
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Fat: 79.74g | Prot: 33.99g | Carb: 93.57g.
Breakfast: Sanserelli Farinha de Banana Verde, Goji Berry, Ideal Uva Passa, Ameixa Seca, Quaker Farelo de Aveia, Activia Iogurte de Morango, Canela. Lunch: Coxinha de Batata Doce, Cenouras, La Pastina Tomates em Cubos, Hortifruti Repolho Branco Cru, Alface, Liza Maionese tipo Caseira. Dinner: Castanhas-do-Pará. Snacks/Other: Café Expresso, Água com Limão. more...
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2230 kcal
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Activities & Exercise:
Race - 45 minutes, Hiking - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Maitê Gustafson's weight history
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