Weigh In record (no journal entry) for 23 February 2021
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259.9 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1236 kcal
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Fat: 53.86g | Prot: 94.25g | Carb: 86.06g.
Breakfast: Kogt Æg, Rema 1000 Tun i Vand. Lunch: Salatmesteren Hønsesalat, Schulstad Signaturbrød, Fiskemandens Marinerede Sild. Dinner: Coop Blandet Salat, Kyllingelår, Basmati Ris (Kogte). more...
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losing 13.9 lb a week
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Gertie@'s weight history
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