Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yourmomnm
Journal
16 Nov 13
yourmomnm's Journal, 16 November 2013
yourmomnm's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 November 2013
181.0 lb
Lost so far:
23.0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 November 2013:
2489 kcal
Fat: 124.19g | Prot: 92.27g | Carb: 126.85g.
Breakfast:
Hamburger or Hotdog Rolls, Granger Black Angus Bacon and Cheddar Beef Patties.
Lunch:
New England Clam Chowder (with Milk).
Dinner:
Broccoli, Hillshire Farm Polska Kielbasa (2 oz).
Snacks/Other:
Trader Joe's Organic Woodfired Sicilian Style Pizza, Buttered Popcorn Popped in Oil, Vodka (90 Proof).
more...
2353 kcal
Activities & Exercise:
Driving - 3 hours, Sleeping - 8 hours, Resting - 12 hours, Walking (moderate) - 3/mph - 1 hour.
more...
losing 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
yourmomnm's weight history
view complete history