Weigh In record (no journal entry) for 23 February 2021
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120.6 lb
Lost so far: 47.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1578 kcal
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Fat: 94.19g | Prot: 77.33g | Carb: 108.77g.
Breakfast: Nescafé Cappuccino, Andros Compote Pomme Nature sans Sucre Ajouté. Lunch: Gervais Le Yaourt sur Lit de Fraises , Etorki Fromage de Brebis , Carrefour Rôti de Porc, Huile d'Olive, Kühne Oignons Frits, Courgette, Italiamo Crème de Vinaigre Balsamique, Laitue, Avocats, Chou Romanesco, Patate Douce. Dinner: Danone Danonino de Gervais, Kühne Oignons Frits, Noix, Fromage de Chèvre, Picard Duo de Haricots Plats Coupés , Aubergines Cuites, Baguette, Tomates Cerises, Saumon Cuit, Avocat, Laitue. Snacks/Other: Ferrero Ferrero Rocher. more...
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steady weight
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