Weigh In record (no journal entry) for 10 November 2010
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250.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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1797 kcal
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Fat: 72.96g | Prot: 78.66g | Carb: 213.60g.
Breakfast: Juiced Pomegranate Energy Drink, Apples. Lunch: Big Chef Salad. Dinner: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Planters Honey Roasted Cashews 99c Tube. more...
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steady weight
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dlbradley80's weight history
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