Weigh In record (no journal entry) for 22 February 2021
|
90.4 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2021:
|
2556 kcal
|
Fat: 73.52g | Prot: 89.82g | Carb: 383.25g.
Breakfast: Oro Saiwa Biscotti, Conad Latte Parzialmente Scremato, Caffè Espresso, Zucchero. Lunch: Carote, Finocchio Crudo, Sedano, Barilla Spaghetti , Olio Extra Vergine di Oliva, Conad Ragù alla Bolognese. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Conad Piacersi Petto di Tacchino al Forno, Cetriolo (senza Buccia), Sedano. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4lici3's weight history
|