Weigh In record (no journal entry) for 14 July 2009
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125.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2009:
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240 kcal
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Fat: 3.00g | Prot: 5.00g | Carb: 45.00g.
Breakfast: Original Fat Free Creamer, Old Fashioned Oats. more...
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mrichmond's weight history
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