Weigh In record (no journal entry) for 22 February 2021
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183.0 lb
Lost so far: 9.5 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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981 kcal
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Fat: 34.10g | Prot: 28.70g | Carb: 89.94g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Jul Мимоза. Dinner: Kinder Maxi King, Жареная Картошка, Jul Мимоза. more...
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gaining 0.3 lb a week
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