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aangelica06
Journal
22 Feb 21
aangelica06's Journal, 22 February 2021
aangelica06's Profile
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Ok peso ancora troppo
127.6 lb
Lost so far:
30.9 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2021:
129 kcal
Fat: 1.84g | Prot: 22.37g | Carb: 5.72g.
Lunch:
Rio Mare Tonno al Naturale, Conad Iceberg e Carote .
Dinner:
Spinaci, Conad Hamburger Bovino Toscana .
Snacks/Other:
Conad Succo Ace.
more...
1486 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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