Weigh In record (no journal entry) for 22 February 2021
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144.4 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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1021 kcal
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Fat: 25.09g | Prot: 50.97g | Carb: 141.73g.
Breakfast: Edeka Urgetreide Brot. Lunch: Rinatura Bio Kapern, Sonnen Bassermann Meine Hühner-Kraft Brühe, Real Quality Hähnchen Brust, REWE Kartoffeln. Snacks/Other: L&S Blaubeer-Streuselkuchen. more...
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gaining 0.1 lb a week
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chicaenchanclas's weight history
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