Weigh In record (no journal entry) for 22 February 2021
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256.2 lb
Lost so far: 14.3 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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760 kcal
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Fat: 36.00g | Prot: 25.60g | Carb: 84.00g.
Lunch: Saarioinen Maksalaatikko. more...
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gaining 0.2 lb a week
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Jp Rintamäki's weight history
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