Weigh In record (no journal entry) for 22 February 2021
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172.0 lb
Lost so far: 39.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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1000 kcal
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Fat: 43.20g | Prot: 68.20g | Carb: 82.40g.
Breakfast: Победа Молочный Шоколад без Сахара, Ehrmann Протеиновый Пудинг . Lunch: Yami Yami Стейк Лосось с Соусом Терияки, Токио Сити Том Ям. more...
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losing 0.9 lb a week
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Анастасия Сухенко's weight history
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