Weigh In record (no journal entry) for 22 February 2021
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133.2 lb
Lost so far: 3.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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445 kcal
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Fat: 26.12g | Prot: 17.42g | Carb: 38.25g.
Breakfast: Банан. Lunch: Гуляш из Курицы, Елея Масло Подсолнечное из Жареных Семечек, Авокадо Авокадо, Пятерочка Лук Репчатый, Пекинская Капуста, Квашеная Капуста. more...
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losing 0.5 lb a week
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milanastas's weight history
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