Weigh In record (no journal entry) for 22 February 2021
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155.9 lb
Lost so far: 32.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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553 kcal
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Fat: 32.09g | Prot: 18.20g | Carb: 60.00g.
Breakfast: Глубокое Вареная Сгущенка Лакомка, Савушкин Молоко 1,5%, Яйцо, Сливочное Масло, Борисовский Мясокомбинат Колбаса Сыровяленая, Батон Нарезной. more...
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gaining 3.4 lb a week
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