aangelica06's Journal, 08 January 2021

146.4 lb Lost so far: 12.1 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 47.18g | Prot: 36.91g | Carb: 144.47g.   Breakfast: Fontina, Prosciutto Cotto, Lattuga a Foglia Verde, Panini. Lunch: McDonald's Tè Freddo alla Pesca (Grande), McDonald's Big Mac, McDonald's Patatine Fritte (Medie). Snacks/Other: Lipton Ice Tea Pesca. more...

2506 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour and 15 minutes, Race - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...