Weigh In record (no journal entry) for 21 February 2021
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184.7 lb
Lost so far: 113.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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457 kcal
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Fat: 8.06g | Prot: 11.18g | Carb: 87.68g.
Breakfast: Banane, Clif Bar White Chocolate Macadamia Nut. more...
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losing 18.5 lb a week
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 Comments
Wahnsinn,was du geschafft hast😲,echt super.👍👍👍
22 Feb 21 by member: romymund931
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22 Feb 21 by member: ayseguel06
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Wow, das ist echt bemerkenswert und verlangt viel Disziplin. 😲👍
23 Feb 21 by member: Tecky-Rudi
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