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JumpinJordin
Journal
13 Nov 13
JumpinJordin's Journal, 13 November 2013
JumpinJordin's Profile
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Weigh In record (no journal entry) for 13 November 2013
183.5 lb
Lost so far:
1.5 lb
.
Still to go:
28.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 November 2013:
1610 kcal
Fat: 37.00g | Prot: 69.00g | Carb: 248.00g.
Breakfast:
Fresh & Easy Pumpkin Spice Muffin, Del Monte Mandarin Orange Cup.
Lunch:
Tofurky Chipotle Franks.
Dinner:
Organic Girl 50/50!, Ocean Spray 100% Juice Cranberry, Odwalla Protein Monster - Chocolate (Bottle), Columbia Gorge Organic Vitasea.
Snacks/Other:
Tootsie Roll Tootsie Pop, Nestle Kit Kat (Fun Size).
more...
3394 kcal
Activities & Exercise:
Sitting - 3 hours and 40 minutes, Running - 6/mph - 1 hour and 30 minutes, Resting - 10 hours and 10 minutes, Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours.
more...
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