Weigh In record (no journal entry) for 20 February 2021
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192.1 lb
Lost so far: 0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2021:
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360 kcal
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Fat: 6.39g | Prot: 34.76g | Carb: 42.97g.
Breakfast: Frozen Blueberries, Danone Oikos 0% Greek Yogurt, Coffee. Lunch: Chicken, Moe’S Arctic Vegetable Soup, Nestle Pure Life Water. Snacks/Other: Apples. more...
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gaining 4.2 lb a week
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arnoldmoe's weight history
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