Weigh In record (no journal entry) for 20 February 2021
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123.7 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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1370 kcal
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Fat: 45.92g | Prot: 56.83g | Carb: 183.88g.
Breakfast: Lindt Chocolat Noir 85%, Dolce Gusto Thé Menthe. Lunch: Clémentines, Oeuf (Entier), Liebig Soupe Légumes du Soleil. Dinner: Casa Azzurra Parmigiano Reggiano (Parmesan), Lustucru Tortellini Jambon Cru . Snacks/Other: Pomme. more...
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losing 1.9 lb a week
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