Weigh In record (no journal entry) for 20 February 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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715 kcal
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Fat: 45.28g | Prot: 49.54g | Carb: 25.98g.
Breakfast: Смешанные Орехи, Семга, Хлебцы Молодцы Хлебцы Молодцы, Вареное Яйцо. more...
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gaining 5.1 lb a week
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