Weigh In record (no journal entry) for 20 February 2021
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144.2 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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703 kcal
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Fat: 32.21g | Prot: 33.09g | Carb: 58.37g.
Lunch: 煎雞蛋, 7-11 大熱拿, 麥味登 超厚牛肉起司湯種. more...
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losing 10.8 lb a week
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winnie13991's weight history
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