Weigh In record (no journal entry) for 19 February 2021
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175.3 lb
Lost so far: 1.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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500 kcal
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Fat: 15.56g | Prot: 29.25g | Carb: 63.99g.
Breakfast: Vitamina de Banana. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Salada de Maionese. more...
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losing 0.2 lb a week
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Daia.roldao's weight history
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