Weigh In record (no journal entry) for 19 February 2021
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157.2 lb
Lost so far: 20.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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2057 kcal
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Activities & Exercise:
Home leg workout with dumbells - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 0.9 lb a week
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