ttn molina's Journal, 19 February 2021

152.3 lb Lost so far: 15.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 19.53g | Prot: 80.36g | Carb: 163.71g.   Lunch: Wasil Lentejas Listas para Servir, Great Value Peanut Butter , Durazno, Plátano, Uva. Snacks/Other: Loncoleche Yogurt Protein Frutilla, Ultimate Nutrition Prostar 100% Whey Protein, Unimarc Leche Descremada. more...

2593 kcal

Activities & Exercise: Abdominal (Sit Ups) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...