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Elena V A
Journal
19 Feb 21
Elena V A's Journal, 19 February 2021
Elena V A's Profile
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yayy..made it under 120 kg 💪 🙌
264.1 lb
Lost so far:
4.9 lb
.
Still to go:
65.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2021:
1156 kcal
Fat: 36.22g | Prot: 78.92g | Carb: 122.18g.
Breakfast:
Coffee, Philadelphia Light Cream Cheese, Oranges , Aldi Spelt & Muesli Crispbread.
Lunch:
Oranges , Lidl Bistro Salad, Turkey Leg Meat (Cooked, Roasted) .
Dinner:
Morrisons Raspberry Trifle.
more...
2933 kcal
Activities & Exercise:
Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes.
more...
losing 6.7 lb a week
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