Weigh In record (no journal entry) for 19 January 2011
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149.0 lb
Lost so far: 38.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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144 kcal
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Fat: 4.80g | Prot: 7.20g | Carb: 19.20g.
Lunch: 25% Less Sodium Chicken Noodle Condensed Soup. more...
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losing 14.0 lb a week
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Melissa0123's weight history
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