LorenaC's Journal, 13 November 2013

Weigh In record (no journal entry) for 13 November 2013

148.8 lb Lost so far: 9.9 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 November 2013:

162 kcal

Fat: 1.50g | Prot: 6.18g | Carb: 32.06g. Breakfast: Food Lion French Bread, Lemon Juice. more...

2020 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 8 hours, Sleeping - 6 hours. more...

gaining 0.5 lb a week


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LorenaC's weight history