Nataliagalkina's Journal, 13 November 2013

Weigh In record (no journal entry) for 13 November 2013
128.7 lb Lost so far: 26.7 lb.    Still to go: 128.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 November 2013:
1200 kcal Fat: 46.38g | Prot: 41.79g | Carb: 98.19g.   Breakfast: Fantelle Торт Прага, Жареное Яйцо. Lunch: Окраина Холодец Куриный, Щи. Dinner: Виски, Суп Мисо, Ложкарев Пельмени из Свинины. Snacks/Other: Мандарины. more...
1739 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 7 hours and 59 minutes, Stretching (yoga) - 5 minutes, Housework - 3 hours and 1 minute. more...
losing 7.7 lb a week

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