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Nataliagalkina
Journal
13 Nov 13
Nataliagalkina's Journal, 13 November 2013
Nataliagalkina's Profile
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Weigh In record (no journal entry) for 13 November 2013
128.7 lb
Lost so far:
26.7 lb
.
Still to go:
128.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 November 2013:
1200 kcal
Fat: 46.38g | Prot: 41.79g | Carb: 98.19g.
Breakfast:
Fantelle Торт Прага, Жареное Яйцо.
Lunch:
Окраина Холодец Куриный, Щи.
Dinner:
Виски, Суп Мисо, Ложкарев Пельмени из Свинины.
Snacks/Other:
Мандарины.
more...
1739 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 7 hours and 59 minutes, Stretching (yoga) - 5 minutes, Housework - 3 hours and 1 minute.
more...
losing 7.7 lb a week
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