laetitiacid's Journal, 18 February 2021

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Weigh In record (no journal entry) for 18 February 2021

170.6 lb Lost so far: 4.6 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2021:

785 kcal

Fat: 27.10g | Prot: 34.58g | Carb: 115.79g. Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Café. Lunch: Banane, Soupe aux Choux. Dinner: Banane, Soupe aux Choux. more...

2211 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 12.3 lb a week

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laetitiacid's Journal, 18 February 2021

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