Weigh In record (no journal entry) for 18 February 2021
|
116.0 lb
Lost so far: 0.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2021:
|
358 kcal
|
Fat: 17.75g | Prot: 17.93g | Carb: 29.25g.
Breakfast: Премия Арахисовая Паста, Яблоко, Банан, Овсяная Каша на Воде, Яйцо. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ш_маргоша's weight history
|