Weigh In record (no journal entry) for 18 February 2021
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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590 kcal
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Fat: 16.49g | Prot: 15.49g | Carb: 104.27g.
Breakfast: Good Food Кедровый Орех, Голубика, Мюсли, Ленивая Овсянка, Nutiva Семена Чиа, Слабое Кофе с Сахаром. Lunch: Груша. Snacks/Other: Банан. more...
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gaining 1.5 lb a week
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