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Sopa de legumes com carne.
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209.4 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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1576 kcal
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Fat: 67.05g | Prot: 72.22g | Carb: 181.88g.
Breakfast: Requeijão, Pullman Pão de Forma, Café com Açúcar. Lunch: Tomates, Ovo Cozido, Batata Doce Cozida. Dinner: Forno de Minas Pão de Queijo Coquetel, Sopa de Legumes com Carne. Snacks/Other: Jandira Castanha do Pará, Brasil Frutt Castanha de Caju Torrada e Salgada , Banana Caturra. more...
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losing 77.2 lb a week
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