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wukuu
Journal
18 Feb 21
wukuu's Journal, 18 February 2021
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Weigh In record (no journal entry) for 18 February 2021
126.5 lb
Lost so far:
7.5 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2021:
78 kcal
Fat: 5.30g | Prot: 6.29g | Carb: 0.56g.
Breakfast:
Haşlanmış Yumurta.
more...
1700 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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wukuu's weight history
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