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6天沒有量體重，踩上去非常忐忑
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127.0 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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1159 kcal
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Fat: 62.83g | Prot: 85.57g | Carb: 62.83g.
Lunch: 全家 和風醬, 蛋餅, 牛頭牌 甜玉米粒, Happy Cow 起司, 全聯 黑胡椒燻雞, 黑咖啡, 生菜沙律（包括番茄和紅蘿蔔以及各種蔬菜）. Dinner: 全聯 梅花肉, 玉米筍, 雞蛋, 好菇道 鴻喜菇, 高麗菜. Snacks/Other: Pocky 杏仁巧克力棒. more...
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1409 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 1.3 lb a week
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