Weigh In record (no journal entry) for 17 February 2021
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216.9 lb
Lost so far: 29.5 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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155 kcal
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Fat: 6.99g | Prot: 7.80g | Carb: 15.33g.
Breakfast: Milbona Haltbare Vollmilch, Haferflocken, Gut & Günstig Feine Süße Flüssig, Kaffee, TiP H-Vollmilch 3,5%. more...
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steady weight
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