Weigh In record (no journal entry) for 17 February 2021
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119.5 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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1805 kcal
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Fat: 50.84g | Prot: 140.73g | Carb: 169.21g.
Breakfast: Milsa Kokosnuss Drink, WellMix Balance Shake Cookies & Cream, Milbona Mandel Drink. Lunch: Rügenwalder Mühle Vegetarisches Mühlenhack, Edeka Dinkel Schnitte . Dinner: Äpfel, Alpro Skyr Style Mango, Milsa Mandeldrink Ungesüßt. more...
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gaining 0.2 lb a week
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