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🙃
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121.3 lb
Lost so far: 46.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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1053 kcal
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Fat: 68.22g | Prot: 35.11g | Carb: 79.03g.
Breakfast: Nescafé Cappuccino, Gervais Le Yaourt sur Lit de Myrtilles. Lunch: Fromage de Chèvre, Baguette, Butternut, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Fleury Michon Allumettes de Poulet , Huile d'Olive, Radis, Florette Batavia, Kühne Oignons Frits, Courgette, Italiamo Crème de Vinaigre Balsamique, Avocats, Aubergines Cuites. more...
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losing 2.3 lb a week
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