Weigh In record (no journal entry) for 27 August 2010
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270.8 lb
Lost so far: 15.4 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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1570 kcal
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Fat: 27.23g | Prot: 75.11g | Carb: 282.58g.
Breakfast: Coffee, Morning Express Stuffed Breakfast Sandwich. Lunch: Nonfat Vanilla Greek Yogurt, diet pepsi lime, Peaches , Spicy Szechuan. Dinner: Watermelon, diet pepsi lime, Smart & Delicious Low Carb High Fiber Tortillas. Snacks/Other: Coffee, WW SMT ONE DBL FUDGE CAKE. more...
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steady weight
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