豪邁喝酒結束了,回歸正常飲食。 以在體重上表現出來了。
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140.7 lb
Lost so far: 8.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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355 kcal
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Fat: 12.96g | Prot: 7.66g | Carb: 54.87g.
Lunch: 月亮蝦餅, 柳丁, 咖啡. more...
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gaining 13.9 lb a week
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amandaccp22's weight history
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