laetitiacid's Journal, 16 February 2021

173.1 lb Lost so far: 2.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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439 kcal

Fat: 17.48g | Prot: 21.87g | Carb: 49.67g.   Breakfast: Café. Lunch: Huile d'Olive, Haricots Verts, Endive, Lidl Coeur d'artichauts , Soupe aux Choux. Dinner: Huile d'Olive, Endive, Géant Vert Cœur de Palmiers. more...

2242 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...