Weigh In record (no journal entry) for 16 February 2021
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172.0 lb
Lost so far: 0.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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706 kcal
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Fat: 11.13g | Prot: 23.47g | Carb: 138.40g.
Breakfast: Aceite de Oliva, Pan Integral, Miel, La Vaca que ríe Queso & Go Light, Mandarinas, Té sin Azúcar, Eroski Datiles con Hueso, Plátano. Lunch: Plátano. Dinner: Hacendado Pechuga Fileteada de Pollo, Pan Blanco, Salsa de Tomate. more...
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steady weight
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602fatimaait's weight history
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