crazykitty5's Journal, 11 November 2013

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Weigh In record (no journal entry) for 11 November 2013

208.6 lb Lost so far: 38.4 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 November 2013:

1314 kcal

Fat: 43.78g | Prot: 83.31g | Carb: 154.99g. Breakfast: Plain Yogurt. Lunch: Tuna Fish Salad, Tuna Fish Salad. Dinner: Apples. Snacks/Other: Apples. more...

2553 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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crazykitty5's Journal, 11 November 2013

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