Weigh In record (no journal entry) for 16 February 2021
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168.9 lb
Lost so far: 7.5 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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172 kcal
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Fat: 8.68g | Prot: 8.92g | Carb: 14.08g.
Breakfast: Кофе с Молоком, Поджаренный Белый Хлеб, Яичница. more...
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losing 4.6 lb a week
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tatyanashkuro's weight history
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