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🤩 Quero sair dos três dígitooosss!!!
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222.4 lb
Lost so far: 31.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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1165 kcal
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Fat: 36.76g | Prot: 39.51g | Carb: 175.30g.
Breakfast: Dolce Gusto Caffe Buongiorno, Danubio Creme de Queijo Frescal Ultrafiltrado, Pullman Pão Integral 12 Grãos Zero. Lunch: Batata Assada, Gallo Azeite de Oliva Extra Virgem, Quero Feijão Carioca, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Marilan Magic Toast, Maçãs Gala, Nestlé Iogurte Grego Light, Panco Sequilhinho, Banana Prata, Mamão Papaia, Qualitá Uva Niagara. more...
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losing 1.5 lb a week
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 Comments
Vai sair sim e será uma linda vitória! Parabéns pela evolução 💪 Força e #tamojunto
15 Feb 21 by member: Josi_Ro
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15 Feb 21 by member: maria belly
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Obrigada meninas! 💪#tamojunto 😊
16 Feb 21 by member: Felicity2021
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16 Feb 21 by member: julianaalves.adv
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16 Feb 21 by member: Vidinha1
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